Breastfeeding can be intimidating but being prepared and knowing the basics can help you provide the many benefits breastfeeding can give to your babies. Here are some tips and step you can follow to start breastfeeding. This guide is great for first time mommies and second-time or nth-time mommies who will be breastfeeding their newborn for the first time.
Gab a few hours after birth. Done with feeding!
Prepare yourself for breastfeeding.
- Read as much literature as possible about breastfeeding. The more you know about breastfeeding, the more you succeed in it. We have listed several related topics for the Breastfeeding 101 series to help you find the resources and answers.
- If you want, you can start buying breastfeeding products to help make breastfeeding more comfortable and convenient. These are not necessary though but my top 3 products were the nursing cover, breast pumps and nursing bras.
Remove or minimize distractions before you start breastfeeding.
- Put your cellphones in silent mode, go to the bathroom, change the baby, etc.
- Make your self comfortable. Find a position that is best for you and your baby.
Breastfeed as soon as possible after birth.
- When able, ask for an on-site lactation consultant to come help you. Ask the hospital staff not to give your baby formula, water or any other food, unless it is medically necessary.
- Room-in your baby so that you can breastfeed often – day and night. Or, ask the nurses to bring your baby to you for feedings.
- Try to avoid giving any pacifiers or artificial nipples so that your baby gets used to latching onto just your breast.
Help your baby get a good “latch”
- Keep in mind that there is no one way to start breastfeeding. As long as the baby is latched on well, how you get there is up to you.
- Breastfeed at least 8 to 12 times every 24 hours to make plenty of milk for your baby.
I am so proud that you are determined to breastfeed your baby. The experience will surely be wonderful. I am wishing you a great start. Read more on the topics about breastfeeding below.
More topics on Breastfeeding 101
